Included:

1. Muscle Strengthening: Exercises to improve strength and mobility in affected areas.
2. Range of Motion Exercises: Stretching and movement exercises to reduce stiffness.
3. Postural Training: Guidance on improving posture and preventing complications.

Excluded:

1. Cure for Paralysis: Physiotherapy helps improve mobility but cannot cure paralysis.
2. Surgical Treatments: Surgeries or medical procedures are not part of physiotherapy.
3. Immediate Results: Physiotherapy may require long-term commitment for significant improvement.

Frequently Asked Questions:

1. How long will physiotherapy take? Duration varies depending on the severity of paralysis, typically requiring weeks to months.
2. Is physiotherapy painful? Some exercises may cause discomfort but should not be painful.
3. Will physiotherapy fully restore mobility? It may significantly improve function but complete restoration is not guaranteed.

Included:

1. Pain Relief Techniques: Manual therapy, heat/cold therapy, and modalities for pain management.
2. Strengthening Exercises: Targeted exercises to strengthen back muscles and improve posture.
3. Stretching & Mobility: Exercises to improve flexibility and reduce stiffness.

Excluded:

1. Surgical Interventions: Physiotherapy does not include surgery or invasive procedures.
2. Immediate Results: Pain relief and improvement take time and consistent effort.
3. Chronic Conditions: Physiotherapy helps manage but cannot cure chronic or severe conditions.

Frequently Asked Questions:

1. How long does back pain physiotherapy take? Treatment duration varies, but it typically takes 4-6 weeks.
2. Is physiotherapy painful? Some discomfort may occur, but it should not be intense.
3. Can physiotherapy prevent future back pain? Yes, it helps strengthen muscles and improve posture to prevent recurrence.

Included:

1. Pain Management: Techniques like heat, cold therapy, and electrical stimulation to relieve sciatica pain.
2. Stretching & Strengthening: Exercises to improve flexibility and strengthen muscles, reducing pressure on nerves.
3. Postural Education: Guidance on proper posture and body mechanics to prevent further irritation.

Excluded:

1. Surgical Treatment: Physiotherapy does not include surgery or invasive procedures.
2. Instant Relief: Results vary and may take time with consistent treatment.
3. Severe Cases: In cases of severe nerve damage, physiotherapy may not be sufficient alone.

Frequently Asked Questions:

1. How long does sciatica physiotherapy take? Treatment typically takes 4-8 weeks, depending on the severity.
2. Is physiotherapy painful? Some exercises may cause mild discomfort, but they shouldn't be painful.
3. Will physiotherapy cure sciatica? It can significantly reduce pain and improve mobility, but results vary.

Included:

1. Post-Surgery Rehabilitation: Exercises to improve joint mobility, strength, and flexibility after hip replacement.
2. Pain Management: Techniques such as heat therapy, electrical stimulation, and manual therapy to alleviate discomfort.
3. Walking and Gait Training: Assistance with relearning safe and proper walking techniques.

Excluded:

1. Surgical Procedures: Physiotherapy does not include the hip replacement surgery itself.
2. Immediate Recovery: Full recovery takes time, and results depend on individual progress.
3. Severe Complications: Physiotherapy cannot address complications like infections or prosthetic issues.

Frequently Asked Questions:

1. How long will physiotherapy take? Typically, 6-12 weeks of physiotherapy for full recovery.
2. Is physiotherapy painful after surgery? Some discomfort is normal, but exercises are designed to be gentle initially.
3. Will physiotherapy restore full mobility? It helps restore mobility, but complete recovery depends on individual healing.

Included:

1. Post-Surgery Rehabilitation: Exercises to improve knee strength, flexibility, and range of motion.
2. Pain Relief Techniques: Methods such as ice, heat, and electrical stimulation to manage pain.
3. Gait and Mobility Training: Assistance with walking, balance, and safe movement after surgery.

Excluded:

1. Surgical Procedures: Physiotherapy does not include the knee replacement surgery itself.
2. Instant Relief: Full recovery takes time and consistent effort.
3. Severe Complications: Physiotherapy does not address issues like infections or prosthetic malfunctions.

Frequently Asked Questions:

1. How long does physiotherapy take after knee replacement? Typically 6-12 weeks for full rehabilitation.
2. Is physiotherapy painful after surgery? Some discomfort is normal, but exercises are gradually increased.
3. Will physiotherapy restore full knee function? It significantly improves function, but recovery varies by individual.

Included:

1. Mobility Improvement: Exercises designed to enhance balance, flexibility, and overall movement.
2. Pain Management: Techniques like manual therapy, heat/cold therapy, and electrical stimulation to relieve joint and muscle pain.
3. Fall Prevention: Training in posture, strength, and safe movement strategies to reduce the risk of falls.

Excluded:

1. Medical Treatments: Physiotherapy does not include medication management or medical procedures.
2. Chronic Disease Management: It doesn't treat underlying diseases like arthritis, diabetes, or heart disease but helps manage their impact.
3. Immediate Results: Physiotherapy requires time and regular sessions for significant improvements.

Frequently Asked Questions:

1. How long does geriatric physiotherapy take? Treatment varies, but it typically takes 4-8 weeks to see improvements.
2. Is physiotherapy safe for older adults? Yes, physiotherapy is tailored to meet the specific needs and limitations of older adults.
3. Can physiotherapy prevent falls? Yes, it helps improve strength, balance, and coordination to reduce fall risk.

Included:

1. Pelvic Floor Rehabilitation: Exercises to strengthen the pelvic muscles and improve bladder control.
2. Core Strengthening: Tailored exercises to rebuild abdominal strength and correct postural imbalances.
3. Pain Relief & Posture Correction: Techniques to relieve back pain, neck pain, and improve posture after childbirth.

Excluded:

1. Medical Treatment: Physiotherapy doesn’t cover medical conditions or medications related to postpartum recovery.
2. Surgical Intervention: Physiotherapy is not a substitute for surgical procedures, such as a C-section recovery.
3. Immediate Results: Full recovery may take time, and improvements depend on individual health.

Frequently Asked Questions:

1. How soon can I start postnatal physiotherapy? It is generally safe to begin after 6 weeks post-delivery, but consult your doctor first.
2. Is postnatal physiotherapy painful? Exercises are gentle at first, but some discomfort may occur as your body heals.
3. How long does postnatal physiotherapy last? It varies, but sessions typically last 4-6 weeks, depending on individual needs.

Included:

1. Personalized Exercise Plans: Tailored workouts to promote fat loss, muscle toning, and improve metabolism.
2. Posture & Alignment: Correcting posture and body alignment to enhance movement efficiency and reduce strain.
3. Lifestyle & Nutrition Guidance: General advice on healthy habits that support weight loss, including activity levels and diet suggestions.

Excluded:

1. Diet Plans: Detailed meal planning or specific calorie-based diet recommendations are not included.
2. Surgical Interventions: Physiotherapy does not include weight-loss surgeries like liposuction or bariatric surgery.
3. Instant Results: Weight loss is gradual, and physiotherapy alone is not a quick-fix solution.

Frequently Asked Questions:

1. How long does it take to see results? Results vary, but noticeable changes typically appear within 4-6 weeks of consistent effort.
2. Is weight loss physiotherapy effective? Yes, combined with healthy habits, it helps in sustainable weight loss and improved fitness.
3. Do I need to follow a strict diet? While physiotherapists provide general guidance, specific diet plans are typically recommended by nutritionists.

Included:

1. Rehabilitation Exercises: Tailored exercises to regain strength, flexibility, and range of motion after an injury.
2. Pain Management: Techniques like manual therapy, heat/cold therapy, and electrical stimulation to manage pain and inflammation.
3. Injury Prevention: Guidance on preventing re-injury through posture correction, proper movement techniques, and strengthening exercises.

Excluded:

1. Surgical Treatments: Physiotherapy does not include surgical procedures or medical treatments for the injury.
2. Instant Recovery: Recovery time varies, and physiotherapy cannot guarantee immediate results.
3. Severe Complications: Physiotherapy may not address serious complications like fractures, infections, or severe internal injuries.

Frequently Asked Questions:

1. How soon can I start post-injury physiotherapy? It is safe to begin once cleared by your doctor, usually after the acute phase of injury.
2. Is physiotherapy painful? Some discomfort may occur during exercises, but it should not be intense.
3. How long will it take to recover? Recovery time depends on the injury and your commitment to the physiotherapy program, usually ranging from weeks to months.

Included:

1. Movement & Mobility Improvement: Tailored exercises to help maintain or improve joint mobility and reduce stiffness caused by degenerative conditions like arthritis.
2. Pain Management: Techniques such as manual therapy, heat/cold therapy, and electrical stimulation to manage pain and inflammation.
3. Strengthening & Stability: Exercises to enhance muscle strength and joint stability, helping to improve overall function.

Excluded:

1. Cure for the Disease: Physiotherapy helps manage symptoms but does not cure degenerative diseases like osteoarthritis or spinal degeneration.
2. Surgical Treatments: Physiotherapy does not include surgeries, such as joint replacements or spinal surgery.
3. Immediate Results: The progression of degenerative diseases requires long-term management, and physiotherapy provides gradual relief.

Frequently Asked Questions:

1. How long will physiotherapy take? The duration depends on the disease and your progress but typically lasts weeks to months.
2. Will physiotherapy stop the disease from progressing? Physiotherapy cannot stop degeneration but helps slow down symptoms and improve quality of life.
3. Is physiotherapy painful? Some discomfort may occur, but the focus is on gentle, controlled movements to manage pain.