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Aerial Flow
Safety Protocols ensure secure operations in diverse environments.
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Aerial Stretch
Safety Protocols ensure secure operations in diverse environments.
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Anti-Gravity Yoga
Low-Impact: Suitable for those seeking a gentler, suspension-based workout.
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Flying Yoga
Individuals new to yoga may find it challenging to adapt to the aerial nature of the practice without prior experience
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Prenatal Vinyasa
Focus on gentle, mindful movements to support the body and mind during pregnancy.
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Prenatal Restorative
Focus on Relaxation: Prenatal restorative yoga is designed to reduce stress, promote deep relaxation, and support physical changes during pregnancy.
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Pregnancy Yoga
Pregnancy yoga emphasizes gentle, mindful movements, breathing techniques, and strengthening exercises for the body and mind
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Maternity Yoga Flow
Conclude with restorative poses to relax the body and reduce swelling.
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Mother-to-Be Yoga
Mother-to-be yoga should focus on gentle stretching, strengthening, and breathing exercises to promote relaxation and support the body’s changes durin
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